Name: Sweet, Sticky, and Spicy Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: ¼ cup low-sodium soy sauce; 2 tbsp honey; 2 tsp chopped fresh ginger; 2 tsp chopped garlic; 1 tbsp hot sauce, or more to taste; 1 tbsp packed brown sugar; 1 ¼ lbs (about 4) boneless, skinless chicken breasts cut into 1-inch strips; ¼ tsp salt; ¼ tsp black pepper; 1 tbsp vegetable oil, or more as needed

AuthorBoost-Kitchen

0 0DifficultyIntermediate

This simple, but deliciously healthy chicken recipe can be used as bite sized appetizers or as a main dish with rice and a veggie!

Yields4 Servings

Prep Time10 minsCook Time15 minsTotal Time25 mins

¼ cup low-sodium soy sauce

2 tbsp honey

2 tsp chopped fresh ginger

2 tsp chopped garlic

1 tbsp hot sauce, or more to taste

1 tbsp packed brown sugar

1 ¼ lbs (about 4) boneless, skinless chicken breasts cut into 1-inch strips

¼ tsp salt

¼ tsp black pepper

1 tbsp vegetable oil, or more as needed

Mix together soy sauce, honey, ginger, garlic, hot sauce, and brown sugar in a small bowl. Sprinkle chicken with salt and pepper.

Heat oil in a large skillet over medium heat. Working in batches (add more oil as needed between batches), add chicken and brown on both sides, about 1 minutes per side. Pour sauce over chicken. Simmer, uncovered, until sauce thickens, 8-10 minutes. If desired, serve with hot rice.

TIP - cook the rice in a chicken broth for better flavor. Plate the rice and then add the chicken on top, then drizzle sauce over everything.
*Nutrition Values does NOT include adding rice.

CategoryChicken

Ingredients