- Enter your ingredients.
- Click on analyze recipe.
- Get your nutrition facts label.
Wow – is this tool going to be helpful! We all have those recipes that have been passed down (or adjusted to your liking). And now that we’re thinking of paying more attention to our body’s nutrition — we have no clue is grandma’s recipe is healthy?
This tool will help us to take an unhealthy version of a recipe and make better choices by seeing the nutrition value by exchanging out ingredients.
Give it a try – and comment on how it’s helped in your meal prep journey.